Living in Seattle Washington, I can tell you first hand it’s difficult to pay the bills and live with the stress of a full time job. It’s very difficult to find the time to play sports or just unplug from work. We all want to enjoy our weekends right? I’ve heard other countries handle this aspect of their lives much easier than us. It seems like in American we live to work and miss out on just living.
We all know we need to do it better and that is unplugging and taking a break from our stressed out 9 to 5 jobs. This article goes into how you and I can and should use more recreational activities in our lives. By adding more recreation into our lives it can actually help improve our careers.
Lets look at someone who knows how to do it. He has seen it all and is at the top of his game. His name is Mark Hurd from Oracle. If you don’t know Oracle is a very successful company (billions of dollars) and even has an office just east of Seattle in Bellevue Washington.
Mark Hurd is a passionate leader and an accomplished tennis player. In 1979, Mark Hurd graduated from Baylor University with a Bachelor’s degree in Business Administration. As a student, Mark Hurd attended on a tennis scholarship and his passion for the sport never diminished. He remains a strong advocate for the sport, and encourages everyone to find a hobby or recreation to enjoy outside of work.
Hobbies are a great to enjoy life outside of work. Participating in physical activities is linked to many health advantages, but not all hobbies need to be physical. Hobbies can be enjoyed every day or every week, but all serve a positive purpose. What is more, hobbies enjoyed regularly can help recharge a person so they perform better at work.
Mark Hurd provides three main reasons participating in a recreational activity or hobby compliments work:
There are numerous reasons why participating in recreation is good for your career. Mark Hurd knows participating in a sport, like tennis, shows a capability of working in a team environment or individually. It demonstrates a sense of discipline and working towards a greater goal. Engaging in recreation also keeps the mind and body sharp. According to Mark Hurd, that may mean a person is better focused in every aspect of their lives, including their careers.
This month, I have taken to sitting on the back deck with my morning coffee…
Encourage those struggling or in crisis to call 988 for help. By Dr. Carl Janzen,…
As a home gardener, one of the satisfying rituals of spring is finding new garden…
The Ben Kissel Channel’s New Episodes are out! The long-awaited return of Ben Kissel, the…
I hope you're ready for Christmas because it's just around the corner. The Zoolights Festival…
If you don’t take care of your most important asset, your body, you will not…